Chocolate Protein Pancakes

15 minutes

Chocolate Pancakes Recipe

Created by:

A member of our #RedSealWhānau - Chelsea Shine, @shinedining

Cooking Time

15 minutes




1 cup flour

½ cup Red Seal FIT Protein Natural Chocolate Flavour

2 tsp baking powder

2 tbsp cocoa or cacao powder

2 eggs

1 ½ cups milk

To Serve

chocolate sauce or maple syrup

fresh fruit


  1. Combine flour, Red Seal FIT Protein Natural Chocolate Flavour, baking powder and cocoa/cacao powder in a large mixing bowl. 
  2. Make a well in the middle of the dry ingredients. Add the eggs and milk and whisk to combine. 
  3. Heat a knob of butter in a frying pan over medium heat. Add large spoonfuls of batter to the pan and cook for 2 minutes or until bubbles form. Flip and cook for a further 1-2 minutes until the pancakes are cooked through. 
  4. Garnish with fresh fruit and drizzle with chocolate sauce or maple syrup.

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