Recipes

Choc Banana Smoothie Bowl

5 minutes

A delicious way to start your day that you'll go bananas for!

Created by:

A member of our #RedSealWhānau - Chelsea Shine, @shinedining

Cooking Time

5 minutes

Serves

Ingredients

2 frozen ripe bananas

2 scoops Red Seal FIT Protein Natural Chocolate Flavour

¼ cup milk of your choice

½ tsp vanilla extract

Toppings

½ banana, sliced

¼ cup granola

1 tbsp coconut chips

1 tbsp peanut butter

Fresh or freeze dried raspberries (optional)

Instructions

1. Place frozen bananas, Red Seal FIT Protein Natural Chocolate Flavour, milk and vanilla extract into a high speed blender.

2. Process on high speed, stopping to push the sides down with a spoon if needed, until it’s a thick and creamy consistency. If it’s too thick to blend, add 1-2 tablespoons of extra milk to the blender and blend again until you get the desired consistency.

3. Spoon into a bowl and top with sliced banana, granola, coconut chips and raspberries. Drizzle with peanut butter and eat immediately.