Tea, Brews & Blends
Jam packed with super seeds, these homemade protein bars are the perfect bite sized healthy snack.
Makes 15 pieces
1 cup almonds, roughly chopped
½ cup dried apricots, finely chopped
½ cup sunflower seeds
½ cup pumpkin seeds
¼ cup sesame seeds
1 cup desiccated coconut
2 scoops (30g) Red Seal FIT Protein Powder* - natural Vanilla flavour
½ cup coconut oil
2 tbsp Red Seal Manuka Honey UMF 5+
* Supplemented Food.
This recipe contains Red Seal FIT protein powder, a Supplemented Food that is not suitable for children under 15 years, or pregnant women, without prior professional consultation.
Line a 15x20cm tin with baking paper.
Combine the almonds, apricots, seeds, coconut and protein powder together in a mixing bowl.
Gently melt the coconut oil and honey together and pour into the dry ingredients. Mix well.
Press the mixture into the prepared tin and refrigerate until firm.
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