Healthy Beverage Options for Staying Hydrated
Staying hydrated is one of those small daily things that can make you feel so much better - especially in a busy Kiwi lifestyle where we’re always on the go.
While water is the base of good hydration, many of us like a bit of flavour, convenience, or something that feels just a little more enjoyable.
At Red Seal, our approach to wellbeing has always been simple: put incredible in, get incredible out. And that can simply start with what you drink each day.
Here are some healthy hydration choices to mix into your day.
1) Water - Always the First Step
Nothing beats water. It’s easy, refreshing, and supportive for your everyday wellbeing. Add a squeeze of lemon or keep a bottle by your desk to encourage steady sipping.
2) Mocktail Bags
If you enjoy flavour but like to keep things clean and simple, Red Seal Mocktail Bags are a fun and refreshing way to stay hydrated. They brew in cold water and are inspired by classic mocktail flavours - perfect for long afternoons, summer gatherings, or when you just want a tasty drink without added sugar or artificial colours.
3) Coconut Water
A light, tropical option that feels especially refreshing on warm days. Choose unsweetened varieties for the cleanest option.
4) Red Seal Hot & Cold Brew
If you want something tasty but still light and hydrating, Red Seal Hot & Cold Brews are a great everyday choice. They’re designed to brew instantly in hot or cold water - perfect for the office, on the go, or the beach. With natural flavour and no need for added sugar, they help make drinking more water feel easy and enjoyable.
5) New Red Seal VitaFizz Hydrate - A simple, tasty way to enjoy a flavoured drink with added electrolytes.
For those who want a refreshing drink with a little extra support, Red Seal VitaFizz Hydrate dissolves into a lightly flavoured beverage that includes essential electrolytes and it:
- Supports everyday hydration and electrolyte balance, including after high-intensity exercise or sweating
- Contains essential electrolytes for everyday wellbeing
- Aspartame‑free and caffeine‑free
- Free from artificial colours and flavours
- Suitable for vegans
- Contains 17 effervescent tablets per tube
It’s a convenient, great‑tasting way to help keep your hydration topped up throughout the day.
Images depict flavour. Always read the label and use as directed. If symptoms persist, talk to your healthcare professional. Dietary supplements are not a substitute for a balanced diet. Endeavour Consumer Health, Auckland.
