Light & Bright Pavlova

Kiwi Pavlova
A classic kiwi staple for the festive season, ready for everyone to share!

Created by:

A member of our #RedSealWhānau - Anna Pedan, @happyhealthyketonz


- 5 large egg whites​

- 2 tbsp keto sweetener 

- 1 tsp lemon juice 

- 1 tsp  vanilla extract 

- 1 tsp  xanthan gum ( optional) 

- 1/2 tsp cream of tartar 


- 3 tbsp of Red Seal Raspberry & Lemon Hot or Cold Brew ​

- 500 ml whipped cream 

- 1 tsp lemon juice 

- 1 tbsp keto sweetener 

- 1 tsp vanilla extract 

- 100 gr fresh strawberries 

- fresh berries for garnishing 


Step 1
Pre heat oven to 100 degrees C 

Step 2
Start by beating egg whites until stiff peaks form ​

Step 3
Slowly add the keto sweetener, one tablespoon at a time, until the meringue is glossy and thick ​

Step 4
Finally, add cream of tartar, lemon juice, and vanilla extract ​

Step 5
Spread the meringue inside the circle, creating a crater by making the sides a little higher than the middle ​

Step 6
Bake for 1 hour, then turn off the heat and let the Pavlova cool completely inside the oven​

Step 7
For strawberry dressing: brew one Raspberry & Lemon teabag in 1/2 cup cold water for 3-5 minutes, add fresh strawberries and lemon juice, then blend in the blender for 1 minute ​

Step 8
Spread whipped cream over meringue, pour the strawberry dressing over the top and garnish with fresh berries and edible flowers ​


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