Tea, Brews & Blends
Green goddess goodness loaded with gorgeously green ingredients
A member of our #RedSealWhānau - Chelsea Shine, @shinedining
1 cup packed baby spinach or kale
½ green apple
1 green kiwifruit
4 mint leaves (optional), plus more to garnish
1 tablespoon hemp or chia seeds, plus more to garnish.
2 scoops Red Seal FIT Protein Natural Vanilla Flavour
1 cup milk of your choice (or water)
Handful of ice
Step 1Place all ingredients in a blender and blend until smooth. Add more milk if needed to get your desired consistency.
Step 2Pour into a glass and garnish with a sprinkle of hemp seeds and mint leaves if you wish.