Choc Banana Smoothie Bowl

5 minutes

Choc Banana Smoothie Bowl 2
A delicious way to start your day that you'll go bananas for!

Created by:

A member of our #RedSealWhānau - Chelsea Shine, @shinedining

Cooking Time

5 minutes




2 frozen ripe bananas 

2 scoops Red Seal FIT Protein Natural Chocolate Flavour 

¼ cup milk of your choice 

½ tsp vanilla extract 



½ banana, sliced 

¼ cup granola 

1 tbsp coconut chips 

1 tbsp peanut butter 

Fresh or freeze dried raspberries (optional)


Step 1
Place frozen bananas, Red Seal FIT Protein Natural Chocolate Flavour, milk and vanilla extract into a high speed blender. 

Step 2
Process on high speed, stopping to push the sides down with a spoon if needed, until it’s a thick and creamy consistency. If it’s too thick to blend, add 1-2 tablespoons of extra milk to the blender and blend again until you get the desired consistency.

Step 3
Spoon into a bowl and top with sliced banana, granola, coconut chips and raspberries. Drizzle with peanut butter and eat immediately. 

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